Class Schedule

Check out our current group exercise class schedule to find the perfect fit for your goals and lifestyle! We offer a variety of classes throughout the week, both in-person and virtually, so you can stay active and connected—wherever you are.

Weekly schedule for group fitness classes at LAT Wellness Studio, listing classes on each day of the week with details about time, whether in-person or virtual, and class types such as Yoga, Body Strength, Chairfit, Cardio Crush, and Mat Pilates.

New to Classes at LAT?
Welcome! All participants - new and returning - must register in advance for classes using our online scheduling system. To reserve your spot, please visit https://LATpersonaltrainingstudiosessions.as.me/
We can’t wait to see you in class!